5 Hacks to Escape Procrastination

Procrastination has the power to keep you from enjoying and succeeding in your life and career. It robs you of positive self-esteem. Left unchecked, it can derail your intentions and aspirations. Here are 5 easy hacks to overcome excessive procrastination in your life that you can start using today.

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Are Freelancers at Risk for Heart Disease?

Back in the day, they called it “secretarial spread” – that lovely condition where your rear end grows in proportion to the level of sedentary job you have.